How To Check Your Breast



Whatever your age, size or shape, it’s important to take care of your breasts.

Breast cancer is the most common cancer in the UK, so get to know how your breasts look and feel so you know what is normal for you. You will then be more confident about noticing any unusual changes. If you notice a change, even if you feel well, it’s important to visit your GP (local doctor).

Do You Know What A Healthy Blood Pressure Reading Is?


Nearly two-thirds of the population are ignoring THE simplest step in reducing their risk of stroke, heart attack or heart failure by not knowing their blood pressure numbers – according to a new national survey by Blood Pressure UK to mark Know Your Numbers! Week 2018: 10-16th September.